accessible therapy in
a changing world
About Me
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing high quality mental health services to adolescents and adults. I am available to provide virtual therapy sessions in both Texas and California through a confidential platform. I graduated from Stanford University with an undergraduate degree in Human Biology and a concentration in Child and Adolescent Functioning. I received a Masters of Social Welfare at the University of California, Berkeley with a specialization in Child and Family Services. Professionally, I have worked as a school-based therapist in elementary and high schools in California and Texas.
My Approach
In order to make therapy accessible and ensure clients feel safe, my practice is entirely virtual. I believe that the foundation for meaningful change is a strong therapeutic relationship between therapist and client. With today's shared technology, that meaningful change can happen virtually from the convenience of home. I work with clients to understand a holistic picture of their experience and collaboratively identify the best therapeutic interventions to meet each individual's needs. I am experienced in multiple modalities including play therapy, mindfulness, and Interpersonal Neurobiology. I am also passionate about trauma-informed approaches and recently became a Certified EMDR Therapist (Eye Movement Desensitization and Reprocessing).
Accessible
I connect with clients virtually in order to increase accessibility to services and foster a sense of felt safety
Personalized
I treat clients across a spectrum of life stages and needs, cultivating a personalized treatment plan for each individual
Innovative
I am trained in multiple research-based modalities and continue to learn new techniques in order to provide the best care
Collaborative
I work together with clients to understand their reality in order to unlock a brighter future
What I Help With
Mental Health needs are at an all time high and I am equipped to work with clients across a broad spectrum of issues they face. My expertise is addressing trauma, anxiety, life transitions, depression and stress. Please reach out for more information or to discuss other ways you need support. I am always happy to refer you to another therapist if my experience is not a fit for your needs.
1.
Trauma
2.
Anxiety
3.
Life Transitions
4.
5.
Depression
Stress
15 MINUTE PHONE CONSULT
Fill out the form to the right to schedule a complimentary fifteen minute phone consultation to see if I would be a good fit for your therapy needs
I'd Love to Hear from You
Please note that this form is not for mental health emergencies.
If you need immediate help please call 911 or 1-800-273-8255